Massage is a natural therapy of pressure and manipulation of the body's muscular system. Massage can be used in the rehabilitation of many injuries or illnesses, or simply as a way of improving your general fitness and health. LifeCare Oak Park Massage therapy can benefit almost everybody.

A massage can:

  • Improve blood circulation 
  • Clear waste products from the body 
  • Relieve cramps, spasms or pain 
  • Aid recovery from injury by stretching and lengthening muscles 
  • Reduce anxiety and stress 
  • Promote relaxation 
  • Enhance general wellbeing

LifeCare Oak Park Massage Therapists and Myotherapists are experienced in Deep Tissue Massage, Myofascial Release, Trigger Point Sports and Remedial Massage, as well as Swedish Massage.